How To Get Rid of a Canker Sore in 24 Hours Easily

Wondering how to get rid of a canker sore in 24 hours? Well, you are in the right place.

People who ever had a canker sore will know how awful they are. It is a small ulcer that pops up inside or outside your mouth, like on your gums or lips. They might look like cold sores, but they are different because canker sores aren’t contagious, whereas cold sores are.

The worst part of canker sores is that they are extremely painful and can last for days and sometimes weeks. Plus, they are a real nuisance, especially when trying to eat or drink.

This post will tell you everything about canker sore treatment and how to get rid of it fast.

What is a Canker Sore?

Before we tell you how to get rid of a canker sore in 24 hours, let us first learn what a canker sore is.

A mouth ulcer called a canker sore is a small, painful spot in your mouth. Sometimes, it looks white or yellow with a red ring around it.

Having a canker sore is painful, especially while eating and drinking. Sometimes, it even affects the tongue, gums, and lips, making swallowing difficult.

Canker sores can happen due to various reasons. Usually, it goes away on its own in about a week or so. But if it keeps returning or the condition worsens, you might need to see a doctor.

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Common Causes Of Canker Sores

There can be various reasons leading to canker sores. Some of the common causes include:

• Stress

High-stress levels can weaken your immune system, making you more susceptible to canker sores. Additionally, acid reflux can reduce digestion and contribute to their development.

• Food Sensitivities and Allergies

Food sensitivities or allergies, especially to eggs, nuts, strawberries, chocolate, cheese, and coffee, can disrupt your mouth’s immune response and lead to canker sores.

• Vitamin Deficiencies

A lack of essential vitamins like B-12 and minerals like iron and folic acid in your diet can result in painful mouth lesions.

• Oral Injuries

Be mindful when brushing your teeth, as aggressive brushing can cause cuts and sores on your gums and lips. Sports injuries or accidentally biting your cheek can also lead to painful canker sores.

• Sodium Lauryl Sulfate (SLS)

Certain chemicals like SLS in mouthwash and toothpaste can trigger canker sores. If you are seeking natural ways to heal mouth ulcers quickly, opt for oral products without SLS.

• Miscellaneous Factors

Other potential triggers for canker sores include smoking, hormonal changes, colds, certain medications, and alcohol consumption.

How To Prevent Mouth Canker Sores?

Prevention is always better than cure. You should follow these preventive measures if you don’t want to get painful canker sores in your mouth.

• Avoid unnecessary contact with your tongue, which can irritate the mouth and lead to canker sores.
• Engage in calming exercises or activities to help reduce stress levels, as stress can weaken the immune system and increase susceptibility to canker sores.
• Consider taking supplements regularly to ensure you get essential vitamins and minerals supporting oral health and overall well-being.
• Drink plenty of fluids to keep your body well-hydrated, which can help maintain healthy oral tissues and reduce the likelihood of mouth ulcers.
• Limit your consumption of acidic, spicy, and oily foods, as these can aggravate existing mouth irritations and contribute to the development of canker sores.
• Ensure you get enough vitamins and protein through a well-rounded diet, as this supports overall bodily function, including oral health.
• Be gentle when brushing your teeth to avoid irritating the gums and oral tissues, which can contribute to canker sore formation.
• Steer clear of spicy, acidic, hot foods and drinks that can worsen mouth irritations and potentially trigger canker sores.

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How To Get Rid Of A Canker Sore In 24 Hours?

Wondering how to get rid of canker sores in 24 hours? Well, there are some effective home remedies you can try. These canker sore remedies are safe and can be performed at home.

Saltwater rinse

A simple and effective remedy involves rinsing your mouth with saltwater. While it might sting a bit, the saltwater rinse can speed up the healing process for canker sores.

Here’s what you need to do:

• Mix one teaspoon of salt in half a cup of warm water.
• Swish the solution in your mouth for about 20-30 seconds, then spit it out.
• Repeat this process several times a day.

Baking soda rinse

Baking soda, a shared kitchen ingredient or sodium bicarbonate, can also help treat canker sores. It helps rebalance the pH levels in the mouth, reducing swelling and relieving mouth sores.

Here’s how to use it:

• Mix one teaspoon of baking soda in half a cup of water.
• Swish the solution in your mouth for about 20-30 seconds before spitting it out.
• Repeat several times a day. Avoid swallowing the mixture, as it can be pretty salty.

Hydrogen peroxide

Hydrogen peroxide can aid in the fast healing of mouth ulcers by reducing bacteria and cleaning the affected area.

Follow these steps:

• Dilute a 3 percent hydrogen peroxide solution with equal parts of water.
• Take a cotton swab and dip it into the solution.
• Apply it on the affected area several times a day.

Alternatively, you can use a diluted hydrogen peroxide solution as a mouth rinse. You have to swish it in your mouth for about a minute and then spit it out.

Honey 

Honey isn’t just sweet; it’s also a natural healer! It’s packed with stuff that fights off bacteria and reduces swelling. If you have those annoying canker sores in your mouth, honey can help shrink them and ease the pain. Just dab some honey on the sores daily for quick relief.

Coconut oil 

Coconut oil isn’t just for cooking or moisturizing your skin but also for fighting canker sores. Studies show it’s got powers against the bacteria causing those pesky sores. Plus, it’s great at calming down the redness and soreness. Just dab some coconut oil on the sore spots a few times a day until they are gone.

Zinc lozenges

If your immune system needs a boost, zinc saves the day! Weak immune systems can let canker sores sneak in, but zinc can help strengthen your defenses. Regular zinc lozenges can help your body fight off the bacteria causing the sores. If you already have a sore, zinc can speed up healing. You can find zinc lozenges easily online or at your local drugstore.

Icing

Sometimes, chilling out helps with those painful sores. Grab an ice pop or suck on some ice chips to numb the pain and make things more comfortable.

Apple Cider Vinegar (ACV) Rinse

Apple cider vinegar is a magic potion for health problems, including canker sores. It kills the bacteria causing the sores, making them less painful. But be careful if acidic foods bother your sores. 

Here’s how to use it:

• Mix one teaspoon of ACV with a cup of water.
• Swish it around your mouth for 30 to 60 seconds.
• Spit it out, then rinse your mouth.
• Repeat several times a day.

Some people find it helpful to dab ACV directly on the sores with a cotton swab, but it might sting for others. After using ACV, rinse your mouth well to protect your teeth.

Sage Mouthwash 

Sage tea can be a soothing remedy for mouth troubles. It has stuff that fights germs and reduces swelling, perfect for calming down those painful canker sores. You can buy sage mouthwash or make your own at home:

• Boil ½ tablespoon of sage leaves in water.
• Let it sit for 4-5 minutes, then strain and let it cool.
• Swish it around your mouth for a few minutes, then spit it out.
• It’s safe to swallow a bit, to

DGL Mouthwash 

Have you ever heard of deglycyrrhizinated liquorice? It’s got a long name but great benefits! DGL can soothe inflammation and help heal stomach sores. 

• Here’s how to use it for canker sores:
• Mix the powder from one DGL capsule in warm water.
• Swish it around your mouth for 2-3 minutes, then spit it out.

You can also stick DGL patches on the sores to help them heal faster. Ask your dentist or doctor where to find them.

Echinacea 

Echinacea is like a bodyguard for your immune system. It helps it get more robust and heal wounds faster. That means it’s an excellent way to tackle canker sores and stop new ones from popping up.

How to use:

• Mix one teaspoon of liquid echinacea with the same amount of warm water.
• Swish it around in your mouth for 1-2 minutes.
• Spit it out or swallow it. 

You can also make echinacea tea and use it to rinse your mouth. Whichever way you go, do it three times a day.

Chamomile Compress 

Chamomile helps soothe sore spots and heal them. There are two things in German chamomile, levomenol and azulene that fight germs and reduce swelling. You can use a wet chamomile tea bag to compress your canker sore.

How to use:

• Dip a chamomile tea bag in water to wet it, then put it on the sore for a few minutes.
• Do this 3-4 times a day. 
• You can also rinse your mouth with chamomile tea if you prefer.

Milk of Magnesia 

Milk of magnesia can balance out the acid in your mouth, which helps change the pH level. When the pH changes, it’s harder for bacteria to stick around. The magnesium also forms a soothing layer over the sore, calming the pain.

How to use:

• Put a little milk of magnesia on your sore.
• Let it sit for a bit, then rinse it off.
• Do this 2-3 times a day.

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When To Go To A Doctor For A Canker Sore?

Now that you know how to get rid of a canker sore, you can treat it at home. But if it doesn’t go away after a week or two, you should consider going to a doctor.

Sometimes, mouth cancer can look like canker sores at first, so it’s better to be cautious and get it checked out by a pro.

If a canker sore sticks around for more than three weeks, it might be something more serious, especially if you have the following symptoms:

• A high fever
• Big sores
• Terrible pain
• Trouble eating or drinking
• Lots of sores all at once

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Final Words

After reading this post, you know how to get rid of a canker sore in 24 hours. Try the remedies outlined in this post and remove the painful lesions. If the sore doesn’t go away in three weeks, consult a doctor because it could be something else that might need immediate medical attention.

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